Health and Wellness Resources

Homemade Mayo

Even though I know it is a terrible thing, I am obsessed with dipping my food. I don’t even discriminate... read more

Protein Pancakes

Who doesn’t want yummy pancakes for breakfast?? Did someone say CHOCOLATE!? Yes! You can have guilt-free chocolate protein pancakes. These... read more

Should I use Supplements??

“Should I use supplements?” I hear this question on a daily basis. Today, there are so many options for supplements that it... read more

Mexican Chicken Soup

One of my favorite ways to fill my tummy without regret is this yummy Mexican chicken soup. Remember that cooking... read more

Chocolate Mug Cake

What sounds more yummy than your very own personal chocolate cake? I’m sure many of you just cringed at the... read more

Holiday Schedule

We will be closed for Christmas: December 24th and December 25th We will be closed for... read more

5 Ways to help your Health survive the Holidays

5 Ways to help your Health survive the Holidays Every year, I see people using the “busy” holidays as an... read more

Upcoming Important Dates

Explore Chiropractic has a few upcoming important dates! Please note that the office will be CLOSED the following dates: Friday, August 29th and... read more